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11:29

Alexander Technique constructive rest: How to feel great in 7 minutes!

Movement and Posture

Shared 5 years ago

83K views

3:51

Alexander Technique Exercise | Reset Your Arms, Shoulders, Neck & Back

Movement and Posture

Shared 4 years ago

20K views

12:38

Alexander Technique Constructive Rest | Learn To Rest & Recover!

Movement and Posture

Shared 4 years ago

33K views

5:37

2 mins To spare? Do This Simple Alexander Technique Posture Exercise

Movement and Posture

Shared 4 years ago

29K views

17:33

#VivienSchapera, Teacher of the #AlexanderTechnique, Demonstrates Tablework #ASMRSession

The Schapera Channel

Shared 4 years ago

1.9K views

44:35

Less Trying & More Ease with the Alexander Technique

Anthony Kingsley

Shared 1 year ago

75K views

8:17

Improve Hip Mobility and Leg Coordination With The Alexander Technique

Movement and Posture

Shared 4 years ago

3K views

4:51

Alexander Technique Exercise For Arms and Shoulders | Arm Raise

Movement and Posture

Shared 4 years ago

3.3K views

0:52

One Hand Feels Completely Different | AlexanderTechnique

Resonance Flow

Shared 3 months ago

1.1K views

15:27

Alexander Technique Active rest audio guide (directions plus ease, space and release) Jane Clappison

D Jane Clappison Alexander Technique

Shared 6 years ago

12K views

0:55

You’ve Been Wrong About Posture Your Whole Life | AlexanderTechnique

Resonance Flow

Shared 6 months ago

864 views

4:25

This is how to climb stairs without pain! | Alexander Technique

Movement and Posture

Shared 4 years ago

2K views

0:54

He Lifted Someone with ONE FINGER?! | AlexanderTechnique

Resonance Flow

Shared 5 months ago

1.2K views

0:41

How Your Hand Finds Its Own Balance | AlexanderTechnique

Resonance Flow

Shared 3 months ago

1.1K views

0:56

You’re Standing Wrong | AlexanderTechnique

Resonance Flow

Shared 6 months ago

820 views

0:48

You’re Trying Too Hard — And It’s Breaking You | AlexanderTechnique

Resonance Flow

Shared 6 months ago

757 views

0:48

Your Neck Isn’t the Problem — Your Reflexes Are | AlexanderTechnique

Resonance Flow

Shared 6 months ago

426 views

1:47

How do I sit up? (Alexander Technique)

Morgan Rysdon

Shared 6 years ago

591 views

39:46

The Alexander Technique & The Somatic Resolution of Trauma

Anthony Kingsley

Shared 1 year ago

33K views

4:40

A Simple Way To Improve Your Balance With The Alexander Technique

Movement and Posture

Shared 4 years ago

3.2K views

4:12

2 Simple Alexander Technique Tips To Permanently Fix Rounded Shoulders

Movement and Posture

Shared 4 years ago

6.1K views

11:52

Slowing Down for Stroke Recovery: #AlexanderTechnique

BodyMind Integrity

Shared 1 year ago

49 views

4:36

Too Much Tension? DON'T RELAX - RECYCLE It Using Alexander Technique

Movement and Posture

Shared 4 years ago

1.4K views

6:44

5 Steps to Sit Cross Legged | Alexander Technique | Yoga & Meditation

Movement and Posture

Shared 4 years ago

2.6K views

4:24

Avoid The Most Dangerous Movement for the Back | Alexander Technique

Movement and Posture

Shared 4 years ago

2K views

6:45

Energize Your Arms and Back With This Alexander Technique Exercise

Movement and Posture

Shared 2 years ago

2.6K views

8:48

Alexander Technique for Piano Posture #alexandertechnique #pianoposture

Express Voice Studio

Shared 5 years ago

2.7K views

8:42

Why Do My Shoulders Hurt? Can the Alexander Technique Help?

Movement and Posture

Shared 5 years ago

7.5K views

0:48

This Hands-On Touch Everyone Gets Wrong — Watch Closely #alexandertechnique #tommythompson

Resonance Flow

Shared 7 months ago

2K views

1:27

#AlexanderTechnique: Session in 90sec

BodyMind Integrity

Shared 1 year ago

75 views

0:56

Stop Forcing Posture — Think It Instead | AlexanderTechnique

Resonance Flow

Shared 5 months ago

743 views

0:50

Improve walking & posture by connecting your parts together #walking #alexandertechnique #posture

Yoav Taler | The Body Guide

Shared 2 years ago

142 views

4:47

What benefits has the Alexander Technique given me? Why do I use it?

Movement and Posture

Shared 4 years ago

1K views

3:48

How the Alexander Technique Enhances Your Voice Acting Skills

SkillsHubLife

Shared 1 year ago

316 views

5:05

What Happens in an Alexander Technique Lesson?

Movement and Posture

Shared 4 years ago

1.9K views

0:30

Tommy Thompson’s Triadic Resonance—Finally Revealed #AexanderTechnique #TommyThompson

Resonance Flow

Shared 8 months ago

1.4K views

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