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5:20

Want to LOOK đź‘€ like an Athlete? You Need to MOVE like an Athlete!

Criticalbench  

Shared 6 years ago

13K views

0:34

Most People Move Wrong — Fix It With Locomotion 🧠🔥

insanityforgym

Shared 6 months ago

5 views

0:20

Agility Sprint Drill | Improve Speed, Footwork & Change of Direction

Speed For Sport

Shared 1 week ago

1 view

0:11

Plank Feet Jump – Middle to Wide (In & Out Hops) #CoreConditioning #PlankJumps #AthleticMovement

Shannon Bond

Shared 6 months ago

17 views

0:08

Practice Moments #1 | Stay Low. Stay Athletic. ⚾️🔥

Crush Cages

Shared 4 months ago

138 views

0:35

🔥 Common to Uncommon Lunge Matrix

C4 Performance Academy

Shared 9 months ago

5 views

0:41

“Minimal-Step Lunges | Full Leg Burn Without Needing Space”

OTBWELLNESS (By EYEDEFY)

Shared 2 years ago

21 views

1:00

Mastering Footwork: Insights from a Russian Boxing Trainer

Knockout Mindset

Shared 1 year ago

25 views

4:46

The Backpedal Explained: Speed, Agility & Control | Fundamental Movement Series

Lee Taft

Shared 2 years ago

952 views

3:20

Gymnastics vs. Parkour: Flips vs. Tricks

StyleSar

Shared 1 year ago

30 views

3:38

Downward woodchopper, high anchor

Human movement method

Shared 9 months ago

8 views

3:07

How To Improve Shuffle Steps For Quick Movement?

The Volleyball Hub

Shared 1 month ago

2 views

3:03

What Is The Purpose Of Shuffle Step Footwork?

The Volleyball Hub

Shared 2 months ago

2 views

0:28

Standing Adductor Impulses

John Kuzmik

Shared 6 months ago

10 views

0:29

How to Do the Med Ball Bearhug Reverse Lunge | Control, Strength & Balance

Peak Functional

Shared 7 months ago

21 views

2:50

Essential Footwork for Tennis & Racket Sports

Run It Fit

Shared 2 months ago

67 views

0:08

A-Skips | Elastic Rhythm, Knee Drive & Sprint Mechanics

Replay Baseball Institue

Shared 3 months ago

13 views

0:38

Side to Side Pulsing Lunges – Leg Strength, Mobility & Balance | KEBKO Functional Fitness

Kebko Kabakibi

Shared 4 months ago

3 views

5:05

The Hip Turn: The Best Strategy for Retreating in Sports

Lee Taft

Shared 3 years ago

2.2K views

0:28

Reverse Lunge to High Knee | Strength + Balance + Hip Control

Move Freely, Be Happy™

Shared 1 year ago

32 views

3:07

What Are Myofascial Lines? - Orthopedic Support Network

Orthopedic Support Network

Shared 7 months ago

16 views

2:28

How Can Beginners Improve Their Golf Techniques Quickly? | Golfing Galz Club News

Golfing Galz Club

Shared 6 months ago

3 views

3:05

What Are the Best Workout Tutorials for Beginners in the Athletes Training Room?

Athletes Training Room

Shared 6 months ago

17 views

3:06

Split stance upright face pull

Human movement method

Shared 9 months ago

11 views

0:14

Lateral Shuffle Drill | Improve Agility, Coordination & Athletic Footwork

Move Freely, Be Happy™

Shared 1 year ago

4 views

0:10

B-Skips | Sprint Mechanics & Hip Flexor Coordination

Replay Baseball Institue

Shared 3 months ago

7 views

7:14

Low back pain?? Try the McGill “Big 3”- Core Stability

C.O.A.C.H.’s Corner- jhart Fitness

Shared 2 years ago

224 views

0:10

C-Skips | Rhythm, Hip Drive & Elastic Coordination

Replay Baseball Institue

Shared 3 months ago

6 views

2:29

How Do You Perform The In-and-Out Movement In Table Tennis? - Ping Pong Prodigy

Ping Pong Prodigy

Shared 8 months ago

31 views

10:00

Master Your Movement: Dribble with Purpose & Control

Coach Moe's Basketball Academy

Shared 1 year ago

559 views

4:49

Spark Strength Sunday Workout Series: Week 8

SparkDelta

Shared 5 years ago

21 views

2:46

How To Improve Your Shuffle Step? - The Volleyball Hub

The Volleyball Hub

Shared 6 months ago

6 views

24:02

Stop Hand Posing: Why Your Posing Looks Robotic

Evelyn Kim IFBB Pro

Shared 1 month ago

52 views

3:11

How To Analyze Your Opponent's Footwork In Table Tennis? - Ping Pong Prodigy

Ping Pong Prodigy

Shared 6 months ago

7 views

3:05

How Does Body Movement Affect Topspin? - Ping Pong Prodigy

Ping Pong Prodigy

Shared 6 months ago

11 views

0:14

SEATED BROAD JUMP

Toned By Tony

Shared 9 months ago

5 views