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Toucher comme on écoute

Change can happen only when we can be with what's here now.

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The Somatic Academy Berlin Turns 13! ✨ Special Birthday Offers Until December 12

interview Friederike Tröscher - Anchoring in Wakeful Presence

Regain Your Vitality: Five Weeks to Reconnect with Your Body

Bonnie Bainbridge Cohen and Don Hanlon Johnson - from Best of The Embodiment Conference TEP #483

Welcome to The Somatic Academy Berlin!

interview Barbara Märtens - Anchoring in Wakeful Presence

Core Centering for Healing Presence

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Love your Inner Infant 💗

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In order to heal, you have to get good at feeling good.

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Somatic Practice for Anxiety

Self havening touch with Intention

Boundaries and Sensitivity

Does your sensitivity overwhelm you?

Self Havening Touch to Regulate the Nervous System

Core Centering to Activate Client Engagement

There is no bad nervous system state

Core Centering for Hyper-Arousal

Your Body does not Hate you.

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Bottom-up approach to healing...