Things I learned during my healing journey

Transforming Loss into Liberation: The Power of Faith ft Kenisha Nichelle

Just be yourself! #chroniclesofavirgo #beyourself #explorepage

Finding Strength in Loss: One Mothers Story of Healing ft Author Lakeisha Barron-Brown

Journey of Self Awakening and healing after cancer and 9/11 ft Craig Sotkovsky

Why not you? #whynotyou #healingjourney #chroniclesofavirgo

“You can thrive through anything”

Dealing with lack of support #askkita #chroniclesofavirgo #explorepage

“Release the poison” #chroniclesofavirgo #podcast #explorepage

Ask Kita Anything!! #chroniclesofavirgo #askkita #explorepage #podcasting

Persevering through Adversity: A mans journey to healing and success ft Mr. Rashad Mills,LCPC

Ask Kita Anything! #chroniclesofavirgo #askkita #explorepage

Rashad Mills,LCPC explains emotional intelligence! #chroniclesofavirgo #emotionalintelligence

“It’s okay to not be okay!” #chroniclesofavirgo #explorepage #griefandhealing

“I wanted my kids life to look different then mine” #chroniclesofavirgo #healingjourney

Updates for podcast!! #chroniclesofavirgo #podcasts

Season 3 trailer of Chronicles of a Virgo Podcast #chroniclesofavirgo #podcasting #healingspace

Building a safe culture of consent and awareness ft Jess

Unlocking Your Power: Conquering Trauma And Manifesting Your Dream Life ft Michelle J Lamont

A Journey of Healing and Renewal ft Tiffany Harvey

Stepping into my Phoenix Era

Rediscovering My Voice: 2 Year Podcasting Milestone

2nd Anniversary Celebration: Chronicles of a Virgo Podcast Milestones

Time for Season 3!! #chroniclesofavirgo #podcasting #newseason

“I can’t get lost in my grief”

Break Free From The Negativity & Silence Your Inner Critic

Don't Take it Personal-Let me tell you why!!

Mindful Defense: Harnessing intuition & movement for healing and protection ft Justina Lindeman

Creating Safe Spaces: Men, Emotions and Healing ft Antonio Jones

Navigating Healing after Sexual Trauma

Black women in media & the impact of generational trauma ft Jess and The Jawn a Podcast

Embrace The New You: Letting Go And Grieving The Past

Authenticity and Accountability ft Lavonte and Tiph

“Fighting to be seen for who we are as individuals”

Navigating Your Mental Health Journey ft Dr. Bolanle Akinronbi

“The internal work that you do is important”