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Fix Diastasis Recti Fast Postpartum Belly Workout

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 4 months ago

6.8K views

0:16

Stop These Mistakes After Delivery! 🚫 Diastasis Recti & Mom Pooch Fix 💪 | RF TEAM | #postpartumtips

Roulafitness

Shared 1 year ago

6.5K views

0:10

Safe Core for Diastasis Recti #diastasisrecti #pelvicfloor #momfitness

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 7 months ago

10K views

0:38

No-Jump Cardio for Post-Delivery & Diastasis Recti Safe | Low Impact Workout

momfitness_max

Shared 4 months ago

1.6K views

0:15

Stop Doing Crunches! Try This Safe Postpartum Core Workout to Heal Diastasis Recti

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 3 months ago

2K views

0:24

That's how I healed my POSTPARTUM CORE! #core #postpartumfitness #mompouch

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 6 months ago

6.7K views

0:38

Core-Focused & Diastasis-Safe Full Body Workout | Postpartum Exercise for Moms

momfitness_max

Shared 5 months ago

1.7K views

0:28

Deep Core Healing & Diastasis-Safe Exercises For Your Mom Pooch 🙌✨ #pelvicfloorhealth

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 8 months ago

423 views

0:06

Flat Tummy After Baby! #postpartumfitness #postpartumcore

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 6 months ago

31K views

0:35

Still look PREGNANT after birth? #core #csectionrecovery #diastasisrecti

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 5 months ago

4.2K views

0:18

5-Minute Safe Core Workout for Moms | #diastasisrecti Recovery 💪 | RF TEAM

Roulafitness

Shared 1 year ago

8K views

0:07

Safe Core Workout for Diastasis Recti! #mom #coreworkout #bellyfat

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 6 months ago

3.2K views

30:56

30 min Full Body Dumbbell Workout for Toning | Postpartum Safe 🌸

Strength by Amanda

Shared 3 months ago

216 views

0:24

Safe Diastasis Recti Workout for Moms #postpartumbelly #coreworkout

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 5 months ago

43K views

0:31

How I Fixed My Postpartum Core in 4 Weeks! #diastasisrecti #postpartumfitness #coreworkout

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 6 months ago

4.7K views

9:35

Diastasis Recti Safe ABS ROUTINE for Postpartum Moms | No Equipment Needed

Carla Kay | Pre & Postpartum Diastasis Trainer

Shared 5 months ago

37K views

0:18

That's how I healed diastasis recti postpartum! #postpartumweightloss

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 5 months ago

3.8K views

0:16

Mom Tummy? Fix It Now! #diastasisrectisafe #coreworkout

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 5 months ago

45K views

0:07

I wish more postpartum moms knew... #diastasisrecti #postpartumcore #pelvicfloorhealth

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 7 months ago

7.6K views

0:31

How I Fixed My Postpartum Core in 4 Weeks! #core #coreworkout #coreexercises

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 5 months ago

6.1K views

0:12

Postpartum belly, Swelling, and Diastasis? #coreworkout #diastasisrecti #pelvicfloor

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 6 months ago

8.7K views

0:23

Pregnancy 🤰🏻 & postpartum 🤱 push up variations #keepyourcoresafe #diastasisrectisafe

Angela Mosley Pelvic Floor & Strength Coach

Shared 3 years ago

163 views

1:53

Deep core workout: Diastasis recti safe

Fall in love with movement

Shared 1 year ago

19 views

32:36

Diastasis Recti Safe 31 Minute Ab Workout

Mr Sweatensity

Shared 11 months ago

5.1K views

0:22

Mom Tummy? Fix It Now! #postpartumbelly #diastasisrectiexercises

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 5 months ago

48K views

0:19

Mom Tummy? Fix It Now! #diastasisrectisafe #coreworkout

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 4 months ago

13K views

0:15

Postpartum Tummy Tightening Exercises #postpartumbelly #core

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 5 months ago

113K views

0:13

Bloating, Leaking or Weak Core?? #diastasisrecti #coreworkout #fitness

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 6 months ago

26K views

0:11

Fix Mom Pooch & Diastasis Recti #exercises #momfitness #diastasisrecti

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 7 months ago

1.7K views

0:26

After my 2nd baby i developed Diastasis recti...#coreworkout

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 4 months ago

1M views

0:15

Mom pooch?? You can fix it... #pelvicfloor #coreworkout #diastasisrecti

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 6 months ago

8.4K views

22:10

20- Minute Postpartum Cardio and Core Diastasis Recti Safe | After Pregnancy Plan

Fitness for Mamas

Shared 5 years ago

2.2K views

0:09

Struggling with Mom Pooch? Watch This! #mompoochworkout #postpartumbelly #diastasisrectisafe

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 7 months ago

7.5K views

0:21

Struggling with the mom pooch, bloating, or back pain!! #diastasisrecti

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 6 months ago

8K views

0:19

I did endless crunches without results... #postpartumfitness #pelvicfloorhealth #diastasisrecti

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 7 months ago

2K views

0:21

One biggest reason of mom pooch!

Violetta Fitness - Postpartum Core Diastasis Rehab

Shared 5 months ago

1.2M views