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3:27

10 very easy but effective exercise| What is the best way to exercise without equipment

At Home Fit-AHF

Shared 5 years ago

148 views

2:18

Injury Prevention: Essential Tips For Safe And Effective Exercise Routines

Top Shape Now

Shared 2 years ago

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0:48

The Ultimate Guide to Effective Exercise

GetFitly

Shared 2 years ago

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8:40

10 Min effective exercise at home | Body fitness workout

Body Fitness Workout

Shared 4 years ago

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3:55

My Body Workout | "Quick & Effective Exercise Routine" 💥

Fitness Necessary

Shared 1 year ago

39 views

16:23

15 Minute Fast Walking Easy Fat Loss Workout | No Jumping, Fat Burning, Super Fun & Sweaty

Sadie Steps

Shared 7 hours ago

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3:09

Biceps workout at gym ( 5 effective exercise )

BEST GYM EXERCISE

Shared 2 years ago

12K views

4:56

MOST EFFECTIVE EXERCISE for a FIT BODAY.

The Sweat Life

Shared 8 months ago

858 views

1:00

🔴 Kill The Trainer: Single Leg Balance Progression 🔴

Brookbush Institute

Shared 1 year ago

48 views

26:58

Effective Exercise to Burn Fat and Make your Body Sexy

Rosen Harvison

Shared 4 years ago

6K views

0:50

🔴 Chaos Row

Brookbush Institute

Shared 1 year ago

82 views

13:45

Hanging Belly aur 65 Inch Hip Kam Kiya | Sabse Effective Exercise | Sunshine Shipra

Sunshine Shipra

Shared 4 months ago

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0:43

🔴 Box Jump

Brookbush Institute

Shared 1 year ago

34 views

1:00

Standing Chop Pattern

Brookbush Institute

Shared 10 months ago

72 views

0:53

🔴 Lateral Quadruped Crawl

Brookbush Institute

Shared 1 year ago

182 views

12:49

The Reason Your Calorie Deficit Fails Every Time (Part 4)

Andre Williams | Athletic Fitness Coach

Shared 4 months ago

77 views

11:05

🚀 Effective Exercise Program: Try Now! 💪 Follow Along

STARRER

Shared 9 months ago

39 views

2:23

Biceps workout with dumbbells ( 5 effective exercise )

Gym Hero

Shared 2 years ago

2K views

1:00

Self-Administered Ankle Mobilization: Medial to Lateral

Brookbush Institute

Shared 1 year ago

164 views

0:49

Guitar basic finger exercise. #effectiveexercise #guitarexercise

Jostin Jeramias D'cruz

Shared 3 years ago

403 views

0:53

Anterior Deltoid

Brookbush Institute

Shared 11 months ago

45 views

1:24

OFF LEASH LIGHT HIKE (LISS) #Effectiveexercise #Generatesserotonin #Moodstablizing #Calmingeffect

Lance Santino

Shared 4 years ago

232 views

0:43

Quadrupeds Introduction (Arm Lift)

Brookbush Institute

Shared 1 year ago

78 views

0:54

🔴 Depth Jump

Brookbush Institute

Shared 1 year ago

36 views

1:00

Teres Major

Brookbush Institute

Shared 5 months ago

152 views

1:00

🔴 Glute Minimus Self-Administered Release

Brookbush Institute

Shared 1 year ago

156 views

0:58

Medicine Ball Chest Pass

Brookbush Institute

Shared 9 months ago

256 views

0:44

Saddle Joints

Brookbush Institute

Shared 6 months ago

243 views

0:56

Comparing Squats, Stepups, and Single Leg Squats (No Load)

Brookbush Institute

Shared 11 months ago

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0:48

Proximal and Distal Lecture

Brookbush Institute

Shared 10 months ago

112 views

0:57

Isometric Function of the Gluteus Medius

Brookbush Institute

Shared 11 months ago

114 views

3:00

Bigger Shoulder Exercises ( 6 effective exercise )

Gym Hero

Shared 2 years ago

2.5K views

0:22

weight loss journey

Canvas & Cuisine

Shared 2 years ago

9 views

1:09

Maximizing Weight Loss: My Effective Exercise and Routine Strategy

My Easy to Follow Longevity Lifehacks

Shared 1 year ago

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1:00

Acute Variables: Exercise Order - General Recommendations

Brookbush Institute

Shared 6 months ago

15 views

0:48

3 Workout Strategies You Should Avoid Before Practice and Games

Brookbush Institute

Shared 7 months ago

21 views