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இடகலை, பிங்கலை, சுழுமுனை நாடிகளை சரி செய்வதற்கான பயிற்சி | Balance Ida, Pingala & Sushumna Naturally

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इड़ा, पिंगला और सुषुम्ना नाड़ियों का रहस्य l Ida, Pingala and Sushumna Nadiyo ka rahasya

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