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10:55

Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)

Improved Health

Shared 5 years ago

254K views

0:17

How to Increase Flexibility for Trainers | Best Stretching & Mobility Exercises

Yogiarun

Shared 3 months ago

1.4K views

0:13

How to increase your Flexibility

KatCutFit

Shared 1 year ago

546 views

1:01

SPINAL CORD BREATHING REDUCE STRESS INCREASE FLEXIBILITY #qigong #reducestress #increaseflexibility

David and Marilyn Qi Gong

Shared 1 year ago

43 views

0:27

5 Ways to Increase your Flexibility

Think Health and Wellness

Shared 2 years ago

8 views

0:21

Unlock Your Flexibility: Simple Techniques to Improve Your Range of Motion

EpicDaily.Clips.

Shared 1 year ago

1 view

0:12

Pre-Workout Stretching for Muscle Building! Prime Muscles & Boost Blood Flow by This Stretch Routine

Physiqueness Muscle and Strength Facts

Shared 1 year ago

28 views

0:16

#increaseflexibility in the #hips by dipping down in your #yogalunges every chance you get.

Jenni Sol

Shared 3 years ago

280 views

0:31

Increase Flexibility with These 7 Simple Yoga Stretches

Fitness & Wellness

Shared 1 year ago

35 views

0:30

BEST stretches for FLEXIBILITY and CONTORTION. #shorts #contortionist #stretching

Immy Taylor

Shared 3 years ago

43K views

0:44

Wall Stretching To Open Hip Joints And Increase Hips Flexibility

Yara Kulchitskaya

Shared 1 year ago

965 views

0:15

paschimottanasana. #forwardbend #yogaclassesonline #increaseflexibility. #healthyindia

Paddhati yoga school 🧘

Shared 3 years ago

86 views

0:12

Boost Muscle & Flexibility Fast! Ultimate Stretch for Muscle Growth & To Injury-Proof Your Gains

Physiqueness Muscle and Strength Facts

Shared 1 year ago

60 views

44:37

Yoga Over 50 Beginner Class | Increase Flexibility & Strength, Reduce Stress & Anxiety

BodyWisdom

Shared 5 years ago

61K views

0:07

Good morning favorite move ☺️ #pilates #fitness #pilatesfit #yoga #increaseflexibility

Ivana Pilates

Shared 2 years ago

3K views

0:11

Taoist Vajra Squat: 10 Sets Daily for a Strong Body and Full Energy! #Stretching #Baduanjin

Path of the Masters

Shared 1 year ago

1.7K views

0:48

🔥 Increase Flexibility with Yoga | Full Body Stretch Routine#yogaforbeginners #yogashorts #youtube

Flow & Grow yoga

Shared 1 year ago

410 views

0:25

Do these three stretches to improve Flexibility

Cure Ortho EDuCo Physios

Shared 1 year ago

106 views

0:18

Unlock Your Body's Potential: How to Release Tension and Increase Flexibility

AngieFitnessTV | Rebounding Educator

Shared 10 months ago

1.9K views

0:18

Pilates High Chair ❤️ #pilates #increaseflexibility #fitness #pilatesbody #pilatesvienna #yoga

Ivana Pilates

Shared 2 years ago

1.4K views

0:40

How to Increase Flexibility with Yoga Poses #shorts #shortsfeed #youtubeshorts

Path to Ageless

Shared 1 year ago

65 views

0:53

"Increase Flexibility and Strength." #balance #osteoporosis #increaseflexibility #fitnessforseniors

Vibrancy

Shared 4 months ago

621 views

0:23

Improve Flexibility with This Energizing Yoga Flow

Movement and meditation with Vivian

Shared 1 year ago

16 views

0:53

Standing flow with Mobility Stick #osteoporosis #increaseflexibility #balance#fitnessforseniors

Vibrancy

Shared 5 months ago

702 views

0:38

6 drills that improved my shoulder mobility fast #flexibilityexercises #increaseflexibility

Move Breathe Academy

Shared 9 months ago

1.1K views

0:13

#yoga #motivation #yogaskills #flexibilityexercises #likeandsubscribe #increaseflexibility #skills

Yoga pratidin

Shared 5 months ago

394 views

0:51

Kneeling Flow with a Mobility Stick. #osteoporosis #increaseflexibility #strengthen #balance

Vibrancy

Shared 6 months ago

424 views

0:55

Kneeling Flow with short Mobility Stick #osteoporosis #increaseflexibility #strengthen #balance

Vibrancy

Shared 5 months ago

598 views

0:21

Backbend with wheel 🕉🙏#backbend #moveyourbody #increaseflexibility#yogapractice #yogatherapy#bekind

Yog Therapy

Shared 1 year ago

38 views

0:15

Lose Weight & Improve Flexibility with Yoga! 🧘‍♀️🔥 Stretch, & Burn Fat contact us: 9540060202

Bhawani Fitness and vlogs

Shared 1 year ago

430 views

0:37

Boost Flexibility & Speed Recovery with Yoga - E286

fitYOGAfit

Shared 1 year ago

1.3K views

0:42

Stick Mobility with Sponge Ball #osteoporosis #increaseflexibility #strengthen #balance

Vibrancy

Shared 6 months ago

619 views

3:19

Pilates Fit Friday: Sciatic Nerve Flossing 🤸🏽‍♀️ increase your flexibility, reduce tension, FAST!

Pilates With Davi

Shared 5 years ago

115 views

0:26

Full Body Yin Yoga: Release Tension & Increase Movement

Yogi Marquis

Shared 8 months ago

207 views

0:35

Can This SIMPLE Change Improve Your Flexibility?🤔

All Strong Fitness

Shared 1 year ago

395 views

14:02

Unleash Your Mobility: Advanced Bodyweight Workout for Increased Flexibility

#TRUSTMYCOACH

Shared 3 years ago

730 views