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1:05

The Heart Of My Yoga Teaching 🤍#yoga #yogalove #nature #skopelos #lynmeola #soul

Lyn Meola

Shared 7 months ago

409 views

1:10

#Part1 ♡ Yoga to Release Tension in Your Belly

Lyn Meola

Shared 3 months ago

467 views

0:57

#Part3 ♡ Beginner Seated Yoga

Lyn Meola

Shared 5 months ago

1K views

1:11

Wake Up Your Spine ♡ 6 Directions of Movement

Lyn Meola

Shared 6 months ago

358 views

1:00

#Part2 ♡ Only 5 Minutes for Yoga ? Then Try This

Lyn Meola

Shared 4 months ago

603 views

0:53

#Part3 🌞 Yoga Morning Stretch

Lyn Meola

Shared 4 months ago

861 views

0:36

Ep.3 ✨Journey through the body Core (Power & Fire)

Lyn Meola

Shared 4 months ago

74 views

1:22

How to do and benefits of Nadi Shodhana 🌬️ #yoga #pranayama #skopelos #nature #lynmeola #short

Lyn Meola

Shared 8 months ago

268 views

0:33

Ep. 2 ✨Journey through the body Roots (Legs & Hips)

Lyn Meola

Shared 4 months ago

1.6K views

0:59

#Part2 ♡ Yoga for when Feeling Unmotivated

Lyn Meola

Shared 3 months ago

776 views

1:20

Gentle variations of Vajrasana 🌸(Thunderbolt Pose)#yoga #skopelos #nature #lynmeola #shorts #asana

Lyn Meola

Shared 7 months ago

723 views

0:32

Ep.4 ✨Journey through the Body Heart (Expansion)

Lyn Meola

Shared 4 months ago

1.4K views

0:26

#Part1 ♡ Release Emotions Through Hip Openers

Lyn Meola

Shared 5 months ago

1.3K views

0:25

Benefits of stretching the neck 🧘‍♂️#yoga #nature #skopelos #lynmeola #neckstretch #headache

Lyn Meola

Shared 7 months ago

260 views

0:30

Twist & Bind ✨#yoga #nature #skopelos #lynmeola #shorts #twist #asana

Lyn Meola

Shared 7 months ago

59 views

0:16

Three variations of Anjaneyasana 🧘‍♀️#yoga #nature #skopelos #lynmeola #anjaneyasana

Lyn Meola

Shared 8 months ago

867 views

0:49

Try this relaxing yoga before going to sleep 🌙#yoga #nature #lynmeola #shorts #gentleyoga #sleep

Lyn Meola

Shared 7 months ago

274 views

1:00

#Part3 ♡ Yoga For When Feeling Unmotivated

Lyn Meola

Shared 3 months ago

912 views

0:28

How to do Apanasana 🌟Knee to chest pose #yoga #skopelos #lynmeola #nature

Lyn Meola

Shared 8 months ago

121 views

0:52

#Part1 ♡ Yoga for Beginners

Lyn Meola

Shared 5 months ago

659 views

0:38

How to do Tadasana the Mountain Pose ⛰️ #yoga #skopelos #lynmeola #nature #tadasana

Lyn Meola

Shared 8 months ago

172 views

0:36

Active Thread the Needle 🧘#yoga #nature #skopelos #lynmeola #shorts

Lyn Meola

Shared 7 months ago

945 views

0:56

Ep.1 ✨Journey through the body Roots (Legs & Hips)

Lyn Meola

Shared 4 months ago

1.3K views

0:26

Why We Twist at the End 🌺#yoga #nature #skopelos #lynmeola #shorts #asana

Lyn Meola

Shared 7 months ago

254 views

0:31

#Part1 ♡ Peaceful Yoga Reset

Lyn Meola

Shared 3 months ago

459 views

0:29

Why breathing into the belly is so important🌬️#yoga #skopelos #nature #lynmeola #pranayama #shorts

Lyn Meola

Shared 8 months ago

289 views

0:28

#Part2 ♡ Release Emotions Through Hip Openers

Lyn Meola

Shared 5 months ago

801 views

0:17

Open your hips & release tension in your lower back 🌸

Lyn Meola

Shared 6 months ago

941 views

0:13

The Beauty of Letting Go

Lyn Meola

Shared 5 months ago

895 views

0:43

Hips Like Honey ♡ 4 Gentle Hip-Opening Asanas

Lyn Meola

Shared 6 months ago

748 views

0:23

How to do Baddha Konasana 🦋#yoga #skopelos #yogaonskopelos #nature #lynmeola

Lyn Meola

Shared 9 months ago

1.8K views

0:32

What happens when you lean back in this kneeling position 🌸#yoga #skopelos #nature #lynmeola

Lyn Meola

Shared 7 months ago

537 views

0:40

#Part2 ♡ Yoga for Your Period

Lyn Meola

Shared 4 months ago

713 views

0:38

Benefits of Ardha Matsyendrasana 🩵#yoga #nature #skopelos #lynmeola #water #shorts #asana #sea

Lyn Meola

Shared 7 months ago

1.5K views

0:10

Yoga is not only motion or breathing in a rhythm 🌬️…#yoga #nature #skopelos #lynmeola

Lyn Meola

Shared 8 months ago

1.1K views

0:33

#Part5 ♡ Yoga For When Feeling Unmotivated

Lyn Meola

Shared 3 months ago

1.2K views