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9:14

Do This Daily To Move 10x Better (No Equipment Required)

Movesmethod

Shared 4 months ago

1.1M views

0:38

Why You Need 'Movement Snacks' Every Single Day | RokasMove | Mobility & Strength

RokasMove

Shared 7 years ago

1.6K views

1:01

Movement snacks

RokasMove

Shared 7 years ago

140 views

13:28

Movement Snacks: Boost Your Metabolism with Mini Workouts in Midlife

Cam Allen

Shared 1 year ago

1.3K views

1:12

Revitalize Your Day with Quick Movement Snacks!

Michigan Learning Channel

Shared 1 year ago

2 views

45:10

Movement Snacks & Nutrition Tips for More Energy and Body Awareness!

Brian Keane Fitness

Shared 4 months ago

128 views

11:47

Movement Snacks: The Simple Habit That Instantly Boosts Your Mobility, Movement Skills & Energy

SunnyFitness - Mihaly Safran (ENG)

Shared 11 months ago

64 views

2:43

What Are Movement Snacks And How Do They Help You Move More? - Smart Steps to Wellness

Smart Steps to Wellness

Shared 5 months ago

11 views

1:00

Tea Cups (Singles) Mobility Drill Movement Snacks

Movement Snacks

Shared 5 years ago

18 views

26:45

30 Days of Movement Snacks AMAZING Things Happened to My Body

Silver Vitality Guide

Shared 3 weeks ago

5 views

22:37

Evolve to Perform Podcast- Episode 12 Movement Snacks

Evolve To Perform Physiotherapy

Shared 5 months ago

13 views

2:58

How Can 'movement Snacks' Help My Osteoporosis Posture? - Osteoporosis Support Network

Osteoporosis Support Network

Shared 4 months ago

4 views

2:12

Hip mobility warm up drills movement snacks

Movement Snacks

Shared 5 years ago

32 views

3:14

Movement Snacks for Longevity

Peter Marino

Shared 2 months ago

76 views

0:44

How to test your balance. Movement Snacks

Movement Snacks

Shared 5 years ago

27 views

1:08

Hip mobility opening to standing Movement Snacks

Movement Snacks

Shared 5 years ago

15 views

0:35

Balance Drill Standing Leg swing Movement Snacks

Movement Snacks

Shared 5 years ago

8 views

32:18

Movement Snacks: Transform Your Mind, Body & Soul

Mind Muscle Experience

Shared 1 year ago

34 views

2:40

Movement Snacks vs Sitting All Day (You're Doing it Wrong)

Brunswick Chiropractic

Shared 3 weeks ago

2 views

1:29

Mobility Drills Shinbox & Twist Movement Snacks

Movement Snacks

Shared 5 years ago

31 views

2:12

Hip Opening Mobility Dills Movement Snacks

Movement Snacks

Shared 5 years ago

41 views

1:21

Balancing on your knees and toes Movement Snacks

Movement Snacks

Shared 5 years ago

21 views

0:58

Roll up & reach hip & back mobility drills Movement Snacks

Movement Snacks

Shared 5 years ago

92 views

5:38

Top 3 Movement Snacks to Age Gracefully! #movementsnacks #agegracefully #agewell

Critical Movement YYC

Shared 1 year ago

36 views

0:40

Teacup Mobility Drills (doubles) Movement Snacks

Movement Snacks

Shared 5 years ago

78 views

1:13

Movement Snacks going full neuro focussed during my recovery

Julie Angel Movement Coach

Shared 1 year ago

59 views

1:03

3 moves at home Movement Snacks

Julie Angel Movement Coach

Shared 1 year ago

176 views

15:42

These 3-Minute ‘Movement Snacks’ Relieve Back Pain (Even If You’re Super Busy)

Vita for Longer - Lower Back Pain Relief

Shared 8 months ago

18 views

1:08

🟢 Bookend Your Day with Movement Snacks

Langlebigkeit Coach Marian

Shared 10 months ago

1 view

2:25

Movement Snacks on New Year Trip 2022

Holistic Movement by Phuwasitz

Shared 4 years ago

3 views

2:39

The Dangers of Sitting Too Long: Movement Snacks: How to Stay Healthy If You Sit All Day

nurselyf

Shared 2 months ago

21 views

1:20

brain game challenge… Movement Snacks don’t have to be on the floor 🎾👍🏼🤦‍♀️ Play with

Julie Angel Movement Coach

Shared 1 year ago

155 views

0:44

Mobility drill lunge & twist movement snack

Movement Snacks

Shared 5 years ago

27 views

1:18

Mobility drill the Tripod transition movement snack

Movement Snacks

Shared 5 years ago

34 views

1:31

Road Trip Movement Snacks (TBT)

Nate Amado

Shared 3 years ago

6 views

4:58

Movement snack to move & breathe through your full body

Dynamic Mobility Training

Shared 2 years ago

157 views