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Why You Self-Sabotage Success: The Finish Line Phobia
Phythm
Shared 2 months ago
1.1K views
0:53
Hard to Believe: Smoking Inside Hospitals Was Normal
933 views
0:58
All-or-Nothing Trap
475 views
1:00
The 10-Second Hack to Instantly START Any Hard Task
180 views
0:40
Why You Feel Like a Fake?
Shared 1 day ago
0 views
1:06
This is the essential step for maximizing the reach of your "PAUSE
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Why You Can’t Focus: The Open Tabs Brain Syndrome
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1:02
The First Draft Rule to Instantly Cure Perfectionism
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Silent Killer: The Simple Hack to Instantly Stop Impostor Syndrome
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Why Starting is Hard: The Secret to Beating 'Activation Energy
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The Zero-Choice Protocol to Protect Your Mental Energy
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1:01
Stop Draining Your Brain: The Simple Rule to Beat Decision Fatigue
The Five-Percent Rule Hack to End Self-Sabotage
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0:36
Why do you forget why you entered a room? 🧠 (The Doorway Effect)
Shared 1 month ago
730 views
1:34
Why Your Brain Hates Not Knowing (The Open Loop)
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Why You Feel Numb and Exhausted: The Emotional Avoidance Trap
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1:08
Why You Can’t Decide Anything: The Decision Fatigue Loop
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0:48
The Hidden Psychology of the New Year (What You’re Actually Waiting For)
506 views
The Immediate Fix (High Urgency & Benefit)
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0:06
We're living without a map
414 views
0:55
Dopamine Overload / Focus Hack
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why You Change Around People: The Chameleon Trap
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The Brain Dump Protocol Hack to Close Mental Tabs
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The 10-Minute Dump Hack to Release Emotional Stress
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If You Do THIS, You're An OVERTHINKER
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8:38
How to Reset Your Brain: Why You Feel Burnt Out (The Human OS)
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1:03
The Rule of Three Hack to Stop Decision Fatigue
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The Dopamine Stacking Hack to Make Hard Work Feel GOOD
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Why You Can't Say NO: The Secret Psychology of People-Pleasing
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It’s NOT Laziness: The ONE Psychological Reason You Procrastinate
The Non-Negotiable Core Hack to Own Your True Identity
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0:57
This One Habit Proves You Have IMPOSTOR SYNDROME
452 views
1:15
The 3-Word Delay Hack to Say NO Without Conflict
104 views
0:59
what if so what?
0:54
KILL Impostor Syndrome NOW: The 1-Minute 'Evidence Journal' Hack
102 views
0:47
The Psychological Word to SHUT DOWN Impostor Syndrome