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0:31

Deep Squat Hold | Hip Opener for Longevity & Joint Health

Top Notch Fitness

Shared 8 months ago

238 views

0:13

Squat Hold with Elbow to Knee Drive

Fit With Matt

Shared 5 years ago

422 views

0:33

Glute Exercises: Premium Climber Squat Hold

Sunny Health & Fitness

Shared 6 years ago

5.5K views

0:10

Squat holds to improve squat depth. #squathold #squatholdchallenge #deepsquats #squatstretch #funct

livfitkarl  

Shared 3 years ago

1.2K views

0:49

60-Second Squat Hold Challenge | Burn Thigh Fat & Build Strength (Beginner Friendly)

Chrysta-fit

Shared 4 months ago

31 views

0:10

How to Do Squat Hold with Band Pull-Apart – Easy Guide for Beginners

freeweight forge

Shared 7 months ago

2.7K views

0:43

Squat hold passing the ball | Aim Fitness Studio

Aim Fitness Studio

Shared 3 years ago

29 views

0:14

How to do a squat hold

fitandhappy

Shared 3 years ago

4 views

0:11

Squat Hold

Fit With Matt

Shared 5 years ago

11 views

0:03

squat hold

Isabelle Wellman

Shared 3 years ago

248 views

0:25

Elevated Heel Squat Hold

FIT by GP

Shared 10 months ago

42 views

0:58

16 years in this November, and The Story Of My Life is written in sweat, surrender, and strength.

Jay Quintero Torres

Shared 9 months ago

1.1K views

0:08

Improve your squats. #squathold #squatholds #squatmobility #functionalstrengthtraining #functionalm

livfitkarl  

Shared 3 years ago

1.5K views

0:19

#squathold

YASIN KHAN

Shared 1 year ago

602 views

0:09

Improve your squat positioning. #squathold #squatholds #squathelp #squatmobility #functionalstrengt

livfitkarl  

Shared 3 years ago

1.5K views

0:11

Bottom of Squat Hold With Assistance

Fit With Matt

Shared 5 years ago

35 views

0:15

Squat Hold #squathold #lowerbody #bodyweight #strength #endurance #corestability

GymClips

Shared 11 months ago

1.5K views

0:05

How to do Squat Hold #skiworkout #legday #legdayworkout #skitraining #squathold #legcircuit

Lizzie Bodywize

Shared 1 year ago

32 views

0:55

Squat Hold The Ultimate Guide to Sculpting Powerful Legs! #Legday

Radiant Reset

Shared 4 months ago

800 views

0:07

Feeling the burn? squat & glute gains! #growbootygrow #squathold #fitmom #almost40

Joe Mill 2025

Shared 11 months ago

435 views

0:15

Deep Squat Hold Exercise | Best Daily Mobility Routine (Your Body Will Thank You)

VibeWithNora

Shared 1 month ago

801 views

0:09

Squat Hold Challenge – Build Endurance & Fire Up Legs

Full Armor HQ

Shared 7 months ago

1.2K views

0:22

Squat Hold Position FitwithShells

FitwithShells

Shared 4 months ago

51 views

0:08

Narrow squat hold with heels elevated #tutorial #demo #fitness #homeworkouts #squathold

Move with Liv

Shared 1 year ago

41 views

0:06

Squat hold #demo #tutorial #fitness #squathold #homeworkouts #fitgirl

Move with Liv

Shared 1 year ago

79 views

1:02

“I Held a Deep Squat for 60 Seconds Every Day (Try This)”

VibeWithNora

Shared 1 month ago

553 views

0:16

Squat hold Challenge #challenge #legworkout #strong #shortsvideo #shorts #shortsfeed #youtubeshorts

FITOGRAPHER MALIK

Shared 2 years ago

3.2K views

0:08

Add this drill to your next mobility day!

Kelly Stone

Shared 10 months ago

1.1K views

0:06

#squathold #kneestrength #physiotherapy #deepstretch #homeworkout #fitreels #workoutmotivation

Dr Tahreem PT

Shared 8 months ago

201 views

0:22

Turn Push ups to squats 💪🏻⚡️

HIIT FIT

Shared 5 months ago

916 views

0:52

DEMO: Kettle Bell Isometric Squat Hold

Heather Reed

Shared 1 week ago

693 views

0:16

SQUAT HOLD #k2box #k2boxsquathold#squathold#k2boxsquat#bodyweightexercise #isometrictraining

K2-BOX FITNESS & NUTRITION

Shared 2 years ago

54 views

2:36

How to Teach the Squat Hold to Young Hockey Players (Build On-Ice Strength Early)

Martell Elite Fitness

Shared 8 months ago

234 views

0:21

squat hold exercise!! hold exercise #finesse #kkfi #sai

DELHI SPORTS CLUB

Shared 4 years ago

666 views

0:26

🔥 Wall Squat Hold Challenge! How long can you last? 🏋️‍♂️💪 Tag a friend and take on the burn! ⏳🔥

SANKET KUMBHAR

Shared 11 months ago

3K views

0:10

Squat Holds #SquatHold#IsometricTraining#LegBurn#GluteActivation#homeworkout

Keenbody Fitness

Shared 8 months ago

19 views