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3:34

Swiss ball exercises

NM HEALTH & FITNESS

Shared 2 years ago

79 views

3:54

Swissball training I master level I abs and legs

Marymoves

Shared 5 years ago

73 views

3:02

SWISS BALL EXERCISEES | WOMEN'S FITNESS | TAMIL | EFFECTIVE CORE EXERCISES

Women's Fitness

Shared 2 years ago

472 views

5:57

Master Stability Ball Exercises for a Healthier You!

Elevate Everyday

Shared 8 months ago

38 views

0:20

Swiss Ball Rocking

Franz Snideman

Shared 7 years ago

28 views

1:19

Swiss Ball Core Workout!

Bethel Tae Kwon Do

Shared 5 years ago

12 views

4:11

5 Stability ball workouts for legs and glutes. Gym ball lower body training with James Tang Fitess

James Tang Fitness

Shared 5 years ago

1.2K views

0:55

Swiss Ball tai sabki

Steel Mace Karate

Shared 5 years ago

1.3K views

0:20

Prone Swiss Ball Lower Body Rotations

Franz Snideman

Shared 7 years ago

72 views

0:38

Prone Swiss Ball Roll

Franz Snideman

Shared 7 years ago

51 views

14:51

Swiss Ball Core Crusher | 13 Moves for Strong and Sculpted Abs

Samantha_Curtis_

Shared 2 months ago

32 views

0:22

Swiss Ball Prone Bridge

Franz Snideman

Shared 7 years ago

35 views

0:21

Stability / Swiss Ball Plank

Sudam Shelar

Shared 2 years ago

369 views

3:11

CHEST WITH SWISSBALL

XFACTOR GYM

Shared 3 years ago

156 views

0:22

Kneeling on Swiss Ball

Franz Snideman

Shared 7 years ago

79 views

1:24

Stability Ball 4 ways | musesonly

Musesonly

Shared 3 years ago

31 views

0:26

Swiss Ball Lunge

Franz Snideman

Shared 7 years ago

119 views