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0:15

Suffering and celebrating together is better: MICRO GROUP TRAINING #trainforlife

Functional Elements (Functional Elements)

Shared 2 years ago

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0:10

WEIGHT LOSS SECRET: Stop chasing calories, and just lift! #trainforlife #strength #weightloss

Functional Elements (Functional Elements)

Shared 1 year ago

448 views

0:14

Train for Life

OVIFIT

Shared 8 months ago

1K views

0:19

Bright and early! Nancy’s grandkids joined her for a workout #trainforlife

Functional Elements (Functional Elements)

Shared 7 months ago

938 views

0:12

Putting power into your golf swing #trainforlife

Functional Elements (Functional Elements)

Shared 2 years ago

1.5K views

0:25

MGT: Saturday morning preview #trainforlife #korn #strengthtraining #groupfitness

Functional Elements (Functional Elements)

Shared 9 months ago

1.5K views

0:15

Even on group training (MGT), you can still lift heavy #trainforlife

Functional Elements (Functional Elements)

Shared 1 year ago

142 views

0:16

Building total body tension in your #deadlift #trainforlife

Functional Elements (Functional Elements)

Shared 1 year ago

659 views

0:15

MGT (Micro #group Training): the early crew #trainforlife #strengthtrain #weightloss

Functional Elements (Functional Elements)

Shared 1 year ago

527 views

1:02

Train For Life, Not Just Looks

Core24 Health & Fitness Gym

Shared 11 hours ago

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0:33

Always an athlete! Train like it. #trainforlife

Functional Elements (Functional Elements)

Shared 1 year ago

449 views

0:13

Weight Loss Secret: Long term success = short term sacrifice #trainforlife #weightloss

Functional Elements (Functional Elements)

Shared 1 year ago

412 views

0:15

Sleddin’ into the weekend! Micro Group Training (MGT) #trainforlife #strength #teamtrain #group

Functional Elements (Functional Elements)

Shared 1 year ago

451 views

0:13

Friday Finisher #trainforlife #cardio #strengthtraining

Functional Elements (Functional Elements)

Shared 4 months ago

198 views

0:07

Weight Loss Secret: not feeling motivated? Bring a friend! #trainforlife

Functional Elements (Functional Elements)

Shared 1 year ago

407 views

0:08

Weight loss secret 15: Front load protein #trainforlife

Functional Elements (Functional Elements)

Shared 1 year ago

687 views

0:43

More power and distance from your#golf swing. #trainforlife

Functional Elements (Functional Elements)

Shared 2 years ago

4 views

0:25

The proper hyperextension for glutes and hamstrings #trainforlife

Functional Elements (Functional Elements)

Shared 2 years ago

41 views

0:45

#trainforlife

Functional Elements (Functional Elements)

Shared 2 years ago

13 views

0:28

Mother- Daughter Training #trainforlife

Functional Elements (Functional Elements)

Shared 6 months ago

1.6K views

0:56

Can you increase metabolism when losing weight? #trainforlife

Functional Elements (Functional Elements)

Shared 2 years ago

7 views

0:09

In-Treadmill your cardio routine #trainforlife

Functional Elements (Functional Elements)

Shared 1 year ago

523 views

0:22

Front delt isolation: Tips and Tricks #trainforlife #strengthtraining #strength #shoulderstrength

Functional Elements (Functional Elements)

Shared 5 months ago

1.4K views

0:44

Knee pain with typical quad-loaded exercises? #trainforlife #kneepain #personaltrainer

Functional Elements (Functional Elements)

Shared 5 months ago

1.2K views

0:22

Hard Work + Dedication = Success. Don’t make it complicated. #trainforlife #strengthtrain #strength

Functional Elements (Functional Elements)

Shared 1 year ago

6 views

0:20

Micro Group Training (hump day edition) #trainforlife #groupfitness #strengthtraining

Functional Elements (Functional Elements)

Shared 8 months ago

3 views

0:52

Shoulder Mobility exercise #trainforlife #shoulderworkout

Functional Elements (Functional Elements)

Shared 1 year ago

24 views

0:08

Train for life...@BruteForce #trainhard #stronger #fitness #trainforlife #alwaysforward #wintheday

GRAVY316_ACTUAL

Shared 1 year ago

677 views

0:55

Simple move, BIG payoff! #kettlebell #trainforlife #personaltrainer

Functional Elements (Functional Elements)

Shared 5 months ago

747 views

0:26

Give yourself just three days to feel the change. #trainforlife

Functional Elements (Functional Elements)

Shared 2 years ago

19 views

0:34

Micro Group Training #trainforlife #groupfitness #strength

Functional Elements (Functional Elements)

Shared 5 months ago

1.1K views

0:45

Feeling your back may not be an issue #trainforlife

Functional Elements (Functional Elements)

Shared 2 years ago

10 views

0:16

#friday finisher: lats and triceps addition #trainforlife #strengthtraining

Functional Elements (Functional Elements)

Shared 5 months ago

1.5K views

0:18

Saturday morning MICRO GROUP TRAINING #trainforlife #cardio + #kettlebell

Functional Elements (Functional Elements)

Shared 1 year ago

528 views

0:55

Why use Every Minute On the Minute? #trainforlife

Functional Elements (Functional Elements)

Shared 1 year ago

429 views

0:08

#weightloss secret 2 #trainforlife

Functional Elements (Functional Elements)

Shared 2 years ago

2.5K views