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Swasthya Sutra - Episode 12 | Healthy Spinal Column

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Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

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#yogamandir #yogawithdromkar #iyengaryoga #chairyoga

Samatvam Yoga Mandira - by Nandini Shreesha

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Samatvam Yoga Mandira - by Nandini Shreesha

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#yogamandir #yogawithdromkar #iyengaryoga #urdhwadhanurasana #yogawithpartner

Samatvam Yoga Mandira - by Nandini Shreesha

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Samatvam Yoga Mandira - by Nandini Shreesha

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Swasthya Sutra - Episode 11 | Trunk Movements - Part 2

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#yogamandir #yogawithdromkar #iyengaryoga #yogawithprops #yogawithpartner

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Samatvam Yoga Mandira - by Nandini Shreesha

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1:00

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Samatvam Yoga Mandira - by Nandini Shreesha

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0:45

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Samatvam Yoga Mandira - by Nandini Shreesha

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0:40

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Samatvam Yoga Mandira - by Nandini Shreesha

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2:19:16

Shankara Digvijaya

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