Hello God's gorgeous girl,
Welcome to Faith and Wellness Sista! I believe both faith and fitness don't need to be as complicated as what we make them out to be. I will share some of what has worked for me along the way. I will share some of the mistakes I have made so that you may learn from them or learn that you can always choose to start over and create a different life. On this channel, I share my personal journey of health and fitness for a mother in her 40s living in South Africa, exploring how faith in Jesus enriches every aspect of our lives, including our physical health. Let's learn and grow together as we embark on a journey towards holistic well-being and spiritual growth. Seeking to live a life that brings Glory to my creator.
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