Microcosmic Orbit | Medical Qi Gong Flow | 15 Min

Qi Gong for Heart + Circulation | 26 Min

Start Here | Qi Gong Beginner Routine

Seated Qi Gong for Covid Recovery | Full Practice

20 Minute Seated Qi Gong for Covid Recovery

Silent Five Elements Qi Gong | Calm in Nature

Five Elements Qi Gong | Calm, Balance, Vitality

Fun 30 Minute Qi Gong Workout for Strength + Energy

Silent Qi Gong for Beginners | Calm, Relaxation, and Grounding

Guided Qi Gong for Beginners | Stress Relief, and Digestion Support

Guided Sunrise Qi Gong | Start Your Day Calm and Grounded

Quick Exercise To Feel Better Fast!

Silent Sunrise Qi Gong | Follow Along Morning Flow

Real Talk: I Didn’t Have a Plan, Then a National Tour Happened | Kent Qi Journal #3

Silent Qi Gong Flow for Deep Calm

Loosen Tight Neck and Shoulders | 33 Minute Qigong Flow

Real Talk: Try This Easy Qigong Trick To Feel Your Energy Move | Kent Qi Journal #2

Yin Yang Medical Qigong Yellow River Dancing | 5 Minute Flow For Deep Calm

Dancing in the Tears of Kwan Yin | Guided Qigong Lesson For Compassion

Dancing in the Tears of Kwan Yin | Rare Qigong Dance for Compassion

Real Talk: The True Beginning Of My Qi Gong Journey | Kent Qi Journal #1

Yellow River Dancing | Yin Yang Medical Qi gong Form Overview (Rare!)

Less Stress, Better Health | Welcome to Kent Qi Gong

Try These Fun Moves in Your Living Room!

Intro To Qigong For Deep Calm | Gentle Flow In The Salt Room

Try This Powerful Yin Yang Medical Qi Gong Flow For Deep Calm

Try This Powerful Morning Qigong To Boost Your Day

Qigong and Tai Chi Dance for Depression | Learn Moves 1–3 Morning Wake Up Flow

Qigong and Tai Chi Dance for Depression | Gentle Daily Flow Follow Along

5 Tai Chi Techniques to Stay Calm at Holiday Gatherings

14 Minute Om Meditation with Singing Bowl for Stress Relief

30 Minute Om Meditation with Singing Bowl for Sleep and Deep Calm

30 Day Challenge Trailer