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OCD Space
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OCD Space is a channel covering all things OCD. Mike Parker, LCSW is a therapist in Pittsburgh, PA who provides specialized therapy for individuals living with OCD, and enjoys sharing interesting and helpful treatment concepts on Youtube.

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22:39

Present Moment Reality Episode 1 / Resist and Unsubscribe, Making I-CBT More Flexible

OCD Space

Shared 1 week ago

289 views

3:56

What is I-CBT? / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 3 weeks ago

374 views

5:42

Are Physical Sensations Direct Evidence in I-CBT? / Inference-Based Cognitive Behavioral Therapy

OCD Space

Shared 1 month ago

417 views

14:32

The Feared Possible Self Explains Your OCD / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 1 month ago

812 views

3:40

Does I-CBT Lead to "Arguing with OCD" in Therapy? / Inference-Based Cognitive Behavioral Therapy

OCD Space

Shared 2 months ago

313 views

1:25:44

Myths, Mistakes, & Misconceptions About I-CBT / Inference-Based Cognitive Behavioral Therapy

OCD Space

Shared 3 months ago

1.1K views

23:02

My Story | Recovering from Social Anxiety, a Collapsed Lung, and Chronic Pain

OCD Space

Shared 3 months ago

582 views

2:41

Does I-CBT Say the Imagination is Always Bad? / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 3 months ago

173 views

18:14

Tips for Real Event OCD | Inference-Based Cognitive Behavioral Therapy (I-CBT)

OCD Space

Shared 3 months ago

1.7K views

3:47

Does I-CBT Have Overlap with Cognitive or Meta-Cognitive Therapy? / Inference-Based CBT

OCD Space

Shared 3 months ago

156 views

3:27

With I-CBT, What Does it Mean to be Certain? / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 4 months ago

301 views

3:53

How to Use I-CBT When You Have a Pre-existing Situation Like a Food Allergy / Inference-Based CBT

OCD Space

Shared 4 months ago

256 views

4:17

How Does I-CBT Address the Possibility of Unlikely Events Occurring? / Inference-Based CBT

OCD Space

Shared 4 months ago

366 views

8:26

The Void (You Encounter When Recovering from OCD) / Inference-Based Cognitive Behavioral Therapy

OCD Space

Shared 4 months ago

677 views

4:30

Isn't Reality Sensing Just Mindfulness? / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 4 months ago

262 views

3:45

Does I-CBT Ignore Uncertainty? / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 4 months ago

288 views

3:00

Can I-CBT Be Used to Treat All OCD Themes? / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 4 months ago

392 views

27:07

Tips for Moral Scrupulosity OCD / How to Stop Feeling Like a Bad Person / Inference-Based CBT

OCD Space

Shared 5 months ago

1.8K views

10:03

Is I-CBT Actually Just a Compulsion? / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 5 months ago

588 views

12:37

Do ERP and I-CBT Mix? / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 5 months ago

599 views

18:55

Distrust of the Senses and Self (Inferential Confusion Pt. 1) / Inference-Based CBT (I-CBT)

OCD Space

Shared 6 months ago

1.2K views

7:45

Why You Can, And Should, Be Certain / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 8 months ago

1.1K views

9:45

Tips for Meta OCD / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 10 months ago

1.3K views

11:32

Do You Have to Accept Uncertainty with OCD? / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 10 months ago

1.4K views

6:51

OCD Shakes Your Foundation / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 11 months ago

887 views

9:48

This Question Increases Self-Knowledge / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 11 months ago

1K views

9:25

OCD Tricks: Testing it Out / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 1 year ago

1.3K views

9:00

A Lack of Information IS Information / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 1 year ago

1.6K views

10:21

Take Back Control from Your Emotions / OCD & Anxiety Tips and Tricks

OCD Space

Shared 1 year ago

1K views

12:07

Reconnecting with What You Know / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 1 year ago

2.1K views

9:13

OCD Tricks: Maybe This Time / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 1 year ago

1.2K views

12:58

Obsessional Doubt / Inference-Based Cognitive Behavioral Therapy (I-CBT)

OCD Space

Shared 1 year ago

2.1K views

23:08

Tips for Health OCD / Health Anxiety / Inference Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 1 year ago

2.2K views

11:23

Selectivity of the Doubt (Inference-Based Cognitive Behavioral Therapy / ICBT)

OCD Space

Shared 1 year ago

3K views

9:33

The OCD Story / Inference-Based Cognitive Behavioral Therapy (I-CBT)

OCD Space

Shared 2 years ago

3.5K views

16:05

Tips for False Memory OCD / Inference-Based Cognitive Behavioral Therapy (I-CBT)

OCD Space

Shared 2 years ago

20K views

16:26

OCD Tricks: Blending / Inference-Based Cognitive Behavioral Therapy (I-CBT)

OCD Space

Shared 2 years ago

4.1K views

7:36

OCD Tricks: The Hidden Self / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 2 years ago

2.8K views

11:53

OCD's Tricks: "It's Possible" / Inference-Based Cognitive Behavioral Therapy (ICBT)

OCD Space

Shared 2 years ago

7.3K views

15:25

3 New Concepts from Inference-Based Cognitive Behavioral Therapy (I-CBT)

OCD Space

Shared 2 years ago

4.3K views

11:09

What is an Inference in OCD Treatment? (Inference-Based Cognitive Behavioral Therapy / ICBT)

OCD Space

Shared 2 years ago

5.8K views

9:17

Could Your Obsession Be Completely Irrelevant? (Inference-Based Cognitive Behavioral Therapy / ICBT)

OCD Space

Shared 2 years ago

4.3K views

15:37

This Question Can Reduce Obsessional Doubt (Inference Based Cognitive Behavioral Therapy / ICBT)

OCD Space

Shared 2 years ago

11K views

5:59

Becoming "Convinced" is Actually a Part of Having OCD

OCD Space

Shared 2 years ago

10K views

15:10

Are You Sure That's Anxiety You're Feeling? (Disgust, Guilt, and Shame with OCD)

OCD Space

Shared 2 years ago

4.2K views

10:14

Why Your Compulsions Actually Make Sense (Inference-Based CBT / I-CBT)

OCD Space

Shared 2 years ago

4.1K views

11:31

The OCD Bubble (Inference Based Cognitive Behavioral Therapy / ICBT)

OCD Space

Shared 2 years ago

10K views

10:27

Obsessional Doubt (Inference Based Cognitive Behavioral Therapy / ICBT)

OCD Space

Shared 3 years ago

5.1K views

8:07

Your Vulnerable Self Theme (Inference Based Cognitive Behavioral Therapy / ICBT)

OCD Space

Shared 3 years ago

4.5K views

12:27

Raising a Confident Child with OCD

OCD Space

Shared 3 years ago

219 views

8:29

Will Inference-Based Cognitive Behavioral Therapy (I-CBT) Shake Up the OCD Treatment World?

OCD Space

Shared 3 years ago

7.6K views

4:48

Do This One Thing to Manage OCD and Anxiety

OCD Space

Shared 3 years ago

2.1K views

5:59

What is Tracking?

OCD Space

Shared 3 years ago

790 views

3:48

Could the OCD Experience Be a Waking Dream?

OCD Space

Shared 3 years ago

790 views

2:46

There Is Nothing Wrong with You

OCD Space

Shared 3 years ago

824 views

5:06

OCD is a Real Thing

OCD Space

Shared 3 years ago

599 views

6:09

Stop Getting Stuck in your Imagination

OCD Space

Shared 4 years ago

2.6K views