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Captain Kalo
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Our sole goal is to make calisthenics easier for you.

Business collab:
official.captainkalo@gmail.com

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3:51

Your shoulders need these 4 exercises

Captain Kalo  

Shared 4 days ago

11K views

7:23

how to get shredded with only calisthenics

Captain Kalo  

Shared 4 weeks ago

83K views

4:54

How to Grow Bigger Wrists & Forearms (for skinny guys)

Captain Kalo  

Shared 1 month ago

1.6M views

5:34

If You Have Belly Fat DO THESE 3 Methods to Fix It

Captain Kalo  

Shared 2 months ago

351K views

3:02

Train like this if you want a demon back

Captain Kalo  

Shared 6 months ago

63K views