Here you can find energizing workouts with Pilates-inspired strength training and restorative stretching to tone, strengthen, improve posture, boost mobility, and build lean muscle anytime, anywhere.

I’m Mirka, a professional dancer, dance teacher, and workout lover. My goal is to make fitness something you look forward to: fun, effective, and part of your everyday life.

Here you’ll find a variety of sessions from gentle, low-impact Pilates flows to energizing strength workouts so you can train wherever you are and feel stronger every day.

See you on the mat!
Love, Mirka